Weigh In record (no journal entry) for 10 August 2019
|
73.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 47.10g | Prot: 122.96g | Carbs: 100.69g.
Breakfast: Нектарин, Магнит Яблоки (Свежий Урожай), Шарлотка. Lunch: Calve Майонез Классический, Салат Мимоза без рыбы. Dinner: Куриные Голени (Кожа не Съедена). Snacks/Other: Myprotein Протеин. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shishechka1504's Weight History
|