Weigh In record (no journal entry) for 10 August 2019
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 25.53g | Prot: 54.23g | Carbs: 75.02g.
Breakfast: Зеленый Чай, Вареники с Картошкой. Lunch: Арбуз, Окрошка. Dinner: Шашлык из Баранины. Snacks/Other: Арбуз, Арбуз. more...
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Losing 4.2 kg a Week
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_irina25_'s Weight History
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