jungkilkim's Journal, 10 Aug 19

점심수영
100 kg Lost so far: 1.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
1734 kcal Fat: 37.36g | Prot: 41.30g | Carbs: 306.26g.   Lunch: 뷔페. Dinner: 할리스 (Hollys Coffee) 딸기스무디. Snacks/Other: 오뚜기 짜장면. more...
Losing 3.5 kg a Week

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jungkilkim's Weight History


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