Weigh In record (no journal entry) for 10 August 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 89.34g | Prot: 101.72g | Carbs: 25.63g.
Breakfast: 올리브기름, 양상추, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 오뚜기 논콜마요, Heinz 토마토 케찹, 닭가슴살, 계란후라이, 아오리사과. Lunch: 장조림, 두부, 멸치볶음, 조기구이. Dinner: Paysan Breton 빼띠 게랑드버터, 키토빵, 동원 덴마크 사워크림. Snacks/Other: 익스클루시브 익스클루시브 다크초콜릿(99%), 땅콩. more...
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steady weight
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hellojuna's Weight History
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