Weigh In record (no journal entry) for 10 August 2019
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68.1 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 43.75g | Prot: 46.27g | Carbs: 224.88g.
Breakfast: 桃子, 全麦面包, 四季宝酱 颗粒花生酱. Lunch: 全家 咖喱鸡丁烩饭. Dinner: 酒酿, 麻辣烫. Snacks/Other: 橘子, 西瓜. more...
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Losing 0.1 kg a Week
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wxyzuikeai's Weight History
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