Weigh In record (no journal entry) for 10 August 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 20.46g | Prot: 36.50g | Carbs: 260.68g.
Breakfast: 남양 맛있는 두유 GT 담백한맛 1/2칼로리, 참외 참외, 삶은감자. Lunch: 참외 참외, 해태 큰집 식혜, 총각네 무가당 총각네 두유, 복숭아, 콩나물, 밥, 고추장. Dinner: 건빵, 단호박 단호박. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 1.4 kg a Week
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