Weigh In record (no journal entry) for 09 August 2019
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 65.22g | Prot: 82.75g | Carbs: 246.42g.
Breakfast: Panco Pão de Milho, Melão Amarelo, Queijo Mozzarella, Sadia Presunto Cozido Magro, Pão Integral. Lunch: Arroz Branco (Cozido), Coca-Cola Coca-Cola, Feijoada. Dinner: Yakisoba. Snacks/Other: Itambé Doce de Leite com Chocolate, Manteiga (com Sal), Dori Jujuba, Pão Francês. more...
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Gaining 0.6 kg a Week
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Lully Cardoso's Weight History
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