alka250898's Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

50 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

94 kcal

Fat: 0.47g | Prot: 1.91g | Carbs: 23.63g. Dinner: Арбуз. more...

2080 kcal

Exercise: Cardio - 2 hours and 43 minutes, Walking (moderate) - 5/kph - 3 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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alka250898's Journal, 09 Aug 19

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alka250898's Weight History