Weigh In record (no journal entry) for 09 August 2019
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74 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 63.50g | Prot: 62.20g | Carbs: 21.82g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Subway Tomate, Raiola Azeitonas Pretas Azapa. Snacks/Other: Tirol Creme de Leite, Prozis Peanut Butter, Figos. more...
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Gaining 0.0 kg a Week
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ScheilaCQS's Weight History
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