Weigh In record (no journal entry) for 08 August 2019
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 27.70g | Prot: 25.92g | Carbs: 48.34g.
Breakfast: Сухари, Бутерброд с Ветчиной и Сыром, Морозко Блинчики Сытные с Ветчиной и Сыром, Холодный Кофе со Сливками, Сваренное Вкрутую Яйцо. more...
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Losing 0.2 kg a Week
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ElizaSham's Weight History
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