Weigh In record (no journal entry) for 09 August 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 65.44g | Prot: 112.04g | Carbs: 199.07g.
Breakfast: Капучино, Сыр Гауда, Авокадо Авокадо, Чиабатта, Геркулес Монастырский. Lunch: Активия Йогурт Термостатный, Творог 5%. Dinner: Яблоко, Нектарины, Coffee Like Капучино (400мл). more...
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Losing 0.4 kg a Week
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helenananana's Weight History
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