ElenaBenitez's Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

70.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

943 kcal

Fat: 23.91g | Prot: 72.57g | Carbs: 102.17g. Breakfast: Granix Avena Instantánea, Protein Leche Descarnada Reducida en Lactosa. Lunch: Hamburguesa Casera. Dinner: Granix Galletas Salvado, Protein Leche Descarnada Reducida en Lactosa. more...

2158 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ElenaBenitez's Journal, 09 Aug 19

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ElenaBenitez's Weight History