Weigh In record (no journal entry) for 04 August 2019
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90.6 kg
Lost so far: 18.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 93.68g | Prot: 102.45g | Carbs: 364.55g.
Lunch: Sweet Cherries , Iogo Vanilla Yogurt 1.5%, Walnuts, 2% Fat Milk, Quaker Harvest Crunch Raisin Almond. Dinner: 1% Fat Buttermilk, Dr. Oetker Giuseppe Pizzeria Rising Crust Deluxe , Vanilla Ice Creams . more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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