Weigh In record (no journal entry) for 09 August 2019
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.34g | Prot: 63.50g | Carbs: 29.78g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Kabak Kızartması, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Makarna. more...
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1801 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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aysegulbytt's Weight History
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