Weigh In record (no journal entry) for 09 August 2019
|
69.2 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
129 kcal
|
Fat: 6.73g | Prot: 10.86g | Carbs: 6.08g.
Breakfast: Serrano Jamón Serrano, Tostadas, Dolce Gusto Café con Leche. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aly.jrda's Weight History
|