Weigh In record (no journal entry) for 09 August 2019
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.87g | Prot: 49.49g | Carbs: 121.36g.
Breakfast: Herbalife F1 Baunilha, Gresso Leite Meio Gordo. Lunch: Banana, Bifana. Snacks/Other: Kinder Ovo, Lidl Tostas Integrais de Centeio , Royal Gelatina 10Kcal, Vieira de Castro Bolachas Digestive Aveia. more...
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Losing 6.3 kg a Week
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Juliana Ferreir's Weight History
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