Weigh In record (no journal entry) for 09 August 2019
|
93.5 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 27.84g | Prot: 31.40g | Carbs: 23.54g.
Breakfast: Хлебзавод 3 Хлеб Сельский, Пролив Килька в Томатном Соусе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ivanova_77's Weight History
|