Weigh In record (no journal entry) for 30 May 2019
|
51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 18.50g | Prot: 6.04g | Carbs: 173.08g.
Breakfast: Simbat Hudri Hurma, Pekmez. Lunch: Kırmızı Vişne. Dinner: Simit Sarayı Simit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|