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96
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123.7 kg
Lost so far: 20.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.28g | Prot: 55.46g | Carbs: 49.85g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla. Lunch: McDonald's Doppel-Cheeseburger. Snacks/Other: Kulfi Icehttps://www.fatsecret.de/Diary.aspx?pa=fjrd&rid=30150665&entryname=Kulfi+Ice&dt=18117#. more...
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Losing 2.1 kg a Week
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pinochina's Weight History
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