Weigh In record (no journal entry) for 09 August 2019
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97.1 kg
Lost so far: 3.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 39.74g | Prot: 78.02g | Carbs: 42.16g.
Breakfast: Telur Dadar, Tahu Kukus, Kem Chicks Sayur Toge, Kangkung, Pecel. Dinner: Bakso Ayam, Pisang, Kangkung, Pecel, Kem Chicks Sayur Toge, Bakwan, Tempe, Tahu Kukus. more...
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Losing 0.4 kg a Week
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hesti anastasyah's Weight History
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