squidgirl89's Journal, 09 Aug 10

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fml

64.6 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2010:

2373 kcal

Fat: 113.00g | Prot: 96.50g | Carbs: 239.50g. Lunch: Breadstick, Garden-fresh Salad with Dressing, Parmesan-Polenta Crusted Chicken. Dinner: Carne Asada Burrito, Pita Pizza, White Chocolate Mocha (Tall). more...

2211 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 0.6 kg a Week

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squidgirl89's Journal, 09 Aug 10

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squidgirl89's Weight History