Weigh In record (no journal entry) for 09 August 2019
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56.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 81.64g | Prot: 72.07g | Carbs: 112.45g.
Breakfast: AH Biologisch Wilde Bosbessen, AH Doosjevol Frambozen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Ei, AH Paranoten Ongebrand. Lunch: Beemster Extra Oud. Dinner: AH Snack Tomaatjes, Komkommer (met Schil), AH Zoete Puntpaprika, AH Toscaanse Worstjes met Mozzarella. Snacks/Other: Klene Gemengde Drop Suikervrij, Nature Valley Protein Peanut & Chocolate, AH Kersen, Plus Chocolade Extra Dark 85%. more...
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Gaining 2.1 kg a Week
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Laurierdrop's Weight History
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