Weigh In record (no journal entry) for 09 August 2019
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82.5 kg
Lost so far: 55.5 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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2578 kcal
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Fat: 119.05g | Prot: 72.80g | Carbs: 329.99g.
Breakfast: Банан, Слобода Биойогурт с Вишней 2%. Lunch: Вареное Яйцо, Гречка Отварная, Куриные Котлеты на Пару. Dinner: Excess Free Халва, Арбуз. Snacks/Other: Соленые Крекеры, Красная Цена Сушки Малютка. more...
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Losing 0.6 kg a Week
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