Weigh In record (no journal entry) for 09 August 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 17.23g | Prot: 32.40g | Carbs: 44.01g.
Lunch: 咖喱醬（乾狀，脱水）, 雞腳, 雞胸肉, 自由神 蒟蒻麵. Dinner: 慶祝88節. Snacks/Other: 九福 黑糖沙琪瑪. more...
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Gaining 0.7 kg a Week
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tinalin77's Weight History
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