Weigh In record (no journal entry) for 09 August 2019
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55 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 31.32g | Prot: 67.62g | Carbs: 197.97g.
Breakfast: Кофе с Молоком, Зеленый Лук, Укроп, Образ Жизни Рисовая Мука, Яйцо (Целое), Natura Сыр Сливочный, Творог 5%. Lunch: Дыня Торпеда, Арбуз. Dinner: Кукуруза Вареная. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица . more...
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Losing 4.2 kg a Week
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MaryPr21's Weight History
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