Weigh In record (no journal entry) for 09 August 2010
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66.0 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1629 kcal
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Fat: 31.27g | Prot: 49.38g | Carbs: 302.21g.
Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Milk (Nonfat), Reese's Puffs Cereal. Lunch: fig newton, macaroni, promise activ, milk. Dinner: Complete Pancake Mix. Snacks/Other: maple candy, Special Dark Chocolate Kisses, Reese's Puffs Cereal, Smart Pop! (0 Trans Fat). more...
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1699 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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