占山为王女士's Journal, 09 Aug 19

空腹,么拉粑粑
78.4 kg Lost so far: 16.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1547 kcal Fat: 55.03g | Prot: 69.58g | Carbs: 201.67g.   Breakfast: 抹茶红豆大福, 伊利 脱脂牛奶, 肉松饼. Lunch: 鸡胸肉(不吃皮), 煮熟的西兰花(新鲜), 蒸南瓜. Dinner: 李子, 凤梨酥, 哈密瓜. more...
Losing 3.5 kg a Week

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占山为王女士's Weight History


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