Weigh In record (no journal entry) for 08 August 2019
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 98.10g | Prot: 107.66g | Carbs: 0.00g.
Lunch: Banha de Porco
, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Torresmo. more...
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Losing 0.1 kg a Week
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