Weigh In record (no journal entry) for 08 August 2019
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81.3 kg
Lost so far: 5.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 56.31g | Prot: 83.76g | Carbs: 24.06g.
Lunch: Ketchup , Egg, S&W Organic Tomato Sauce, Ground Beef (90% Lean / 10% Fat) . Dinner: Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Ghirardelli Dark Chocolate Chips. more...
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Losing 2.9 kg a Week
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RaquelWeiss01's Weight History
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