Weigh In record (no journal entry) for 08 August 2019
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76 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 27.64g | Prot: 28.45g | Carbs: 97.95g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Азбука Вкуса Салат из Свёклы Капусты, Салат из Морской Капусты, Котлета Рыбная. Snacks/Other: Дыня. more...
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Gaining 0.4 kg a Week
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Elena.gorod's Weight History
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