Weigh In record (no journal entry) for 08 August 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.33g | Prot: 85.50g | Carbs: 40.04g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Dinner: Tahu Kukus, Dada Ayam. Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
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Gaining 0.1 kg a Week
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indahprmtss13's Weight History
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