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Another pound and a half in the books! I know I can be at 199 by the end of the month!
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104.3 kg
Lost so far: 9.2 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 47.15g | Prot: 110.12g | Carbs: 61.00g.
Breakfast: Thrive Chocolate Lifestyle Mix. Lunch: Wish-Bone Ranch Dressing, Skinless Chicken Breast. Dinner: Market Pantry Sweet Peas, Wish-Bone Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Optavia Silky Peanut Butter & Chocolate Chip Bar, Optavia Frosted Cinnamon Spice Crisp Bar, Wish-Bone Ranch Dressing, Wegmans Celery Sticks. more...
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Losing 4.8 kg a Week
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RoaminRome's Weight History
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