Weigh In record (no journal entry) for 08 August 2019
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57.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 52.26g | Prot: 76.45g | Carbs: 175.22g.
Breakfast: Kashi Toasted Cinnamon Crisp, Bleuets Congelés, Framboises, Fraises, Liberte Yogourt Grec Vanille 0%, Quebon Lait 1%, Café Expresso. Lunch: Kraft Vinaigrette Ranch, Salade Verte, Beurre, Lasagne à la Viande, Premium Plus Soda Crackers, Commensal Potage au Brocoli. Dinner: Avocat, Baguette, Vin Pinot Blanc, Tartare de Saumon. Snacks/Other: Corona Corona Light, Mediterranean Snacks Baked Lentil Chips . more...
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1772 kcal
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Exercise:
Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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souris2191's Weight History
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