Weigh In record (no journal entry) for 08 August 2019
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.93g | Prot: 37.32g | Carbs: 15.67g.
Breakfast: Sardinhas em Óleo (Enlatado), Mexerica, Alface, Ovo. more...
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Gaining 3.5 kg a Week
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Derodriguues's Weight History
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