Weigh In record (no journal entry) for 08 August 2019
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116 kg
Lost so far: 10.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 24.90g | Prot: 87.56g | Carbs: 129.02g.
Lunch: Carrefour Émincés d'aiguillettes de Poulet, Panzani Sauce Risotto Champignons, Carrefour Riz Long Grain. more...
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Gaining 0.2 kg a Week
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huonfrank's Weight History
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