Weigh In record (no journal entry) for 08 August 2019
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112.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.44g | Prot: 42.59g | Carbs: 181.49g.
Breakfast: Cremolat Queijo Fresco. Lunch: Padaria Pão Francês, Sadia Salsicha, Naturacitrus Suco de Laranja 100% Natural. more...
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Losing 0.7 kg a Week
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Gabrielmartyn's Weight History
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