Weigh In record (no journal entry) for 08 August 2019
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52.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.19g | Prot: 64.50g | Carbs: 30.87g.
Lunch: Горбуша на Пару. Dinner: Чай с Сахаром, Горбуша на Пару. Snacks/Other: Русский Гематоген Гематоген Классический . more...
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Losing 0.4 kg a Week
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katugina2013's Weight History
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