Weigh In record (no journal entry) for 08 August 2019
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 71.95g | Prot: 82.57g | Carbs: 127.30g.
Breakfast: Activia Zero Frutos Silvestres. Lunch: Banana, Costelinha, Café Expresso, Legumes Salteados, Arroz Branco. Dinner: Continente Queijo Fresco Meio Gordo, Sopa de Legumes, Legumes Salteados, Atum em Óleo (Enlatado). Snacks/Other: Vieira de Castro Bolachas Digestive Aveia, Royal Gelatina Morango, Continente Gelatina Morango, Royal Gelatina Antiox Morango, Royal Gelatina 10Kcal. more...
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steady weight
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Juliana Ferreir's Weight History
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