Weigh In record (no journal entry) for 08 August 2019
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56.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.41g | Prot: 87.86g | Carbs: 73.75g.
Breakfast: Помидоры, Творог (Обезжиренный), Помидоры, Вареное Яйцо. Lunch: Свинина, Суп Куриный с Вермишелью. Dinner: Білоцерківський Творог 0%, Хек Запеченный. Snacks/Other: Арбуз, Яичный Белок. more...
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Gaining 0.1 kg a Week
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olga.ptashenchuk's Weight History
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