Weigh In record (no journal entry) for 07 August 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 90.52g | Prot: 46.58g | Carbs: 30.82g.
Breakfast: 마이노멀 버터커피. Lunch: 오리 고기, Wasa Light Rye Crispbread, Paysan Breton 빼띠 게랑드버터, 키토빵. Dinner: 올리브기름, 존쿡 델리미트 치킨브레스트, 계란후라이, 양배추, 숙주나물, 대패삼겹살. Snacks/Other: 매일 아몬드 브리즈 언스위트, 익스클루시브 다크초콜릿 99%. more...
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Gaining 3.5 kg a Week
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hellojuna's Weight History
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