Weigh In record (no journal entry) for 06 August 2019
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 93.87g | Prot: 49.38g | Carbs: 44.90g.
Breakfast: 동원 덴마크 사워크림, Paysan Breton 빼띠 게랑드버터, 키토빵, 계란후라이. Lunch: 양배추, Wasa Light Rye Crispbread, 오리 고기, 토마토. Snacks/Other: 마카데미아 너트. more...
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Losing 4.2 kg a Week
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hellojuna's Weight History
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