Weigh In record (no journal entry) for 08 August 2019
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 2.17g | Prot: 7.77g | Carbs: 42.26g.
Breakfast: Фруктоза, Кофе с Молоком, Белый Город Молоко 2,5%, Алтайская Сказка Крупа Полба. more...
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Losing 2.5 kg a Week
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Irishkashi's Weight History
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