Weigh In record (no journal entry) for 08 August 2019
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70.4 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 150.28g | Prot: 52.27g | Carbs: 37.10g.
Lunch: 들기름, 익힌 브로콜리 (요리시 지방 추가되지 않음), 시래기나물, 계란후라이, 두부구이, 돼지고기김치찌개. more...
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Losing 6.5 kg a Week
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딸만셋인맘_0827's Weight History
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