Weigh In record (no journal entry) for 17 January 2013
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66.8 kg
Lost so far: 36.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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6745 kcal
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Fat: 327.11g | Prot: 263.77g | Carbs: 719.40g.
Breakfast: мандарин, овсяное печенье, Хлеб бородинский, семга, кофе. Lunch: спаржевая фасоль, куриная грудка. Dinner: конфеты, любительская колбаса, хурма, грецкие орехи, плов. Snacks/Other: творожок , киви, Яблоко. more...
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Gaining 7.7 kg a Week
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Tanyushik's Weight History
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