ReaderManSA's Journal, 08 Aug 19

jippieeee...managing slow but constant weight loss

127.8 kg Lost so far: 5.2 kg. Still to go: 58.8 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

Thats the only sustainable way to do it. Well done

07 Aug 19 by member: Fat Mike's


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ReaderManSA's Weight History