Weigh In record (no journal entry) for 08 August 2019
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 18.96g | Prot: 18.71g | Carbs: 121.27g.
Breakfast: Knorr Чашка Супа Сырный с Сухариками, Knorr Чашка Супа Сырный с Сухариками, Gorilla California. Lunch: Кефир 2,5%. Dinner: Кефир 2,5%. Snacks/Other: Nescafe Classic Cappuccino, Дыня. more...
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Losing 4.9 kg a Week
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khorason's Weight History
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