Weigh In record (no journal entry) for 07 August 2019
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136.1 kg
Lost so far: 1.8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 9.45g | Prot: 44.39g | Carbs: 37.76g.
Lunch: Filé de Frango Grelhado, Repolho, Chuchu, Cenouras. Dinner: Carne de Vaca Seca (Jabá), Legumes Cozidos. more...
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Losing 0.3 kg a Week
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janainabraz's Weight History
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