Weigh In record (no journal entry) for 08 August 2019
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58.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 108.86g | Prot: 28.49g | Carbs: 35.98g.
Breakfast: Kraft 起司片, 荷包蛋, 防彈咖啡. Lunch: 頂好 黃金泡菜, Nisoro 鳳梨寡糖酵素飲, 油菜, 五花肉. Dinner: Nisoro 鳳梨寡糖酵素飲. more...
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Losing 2.1 kg a Week
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vivi1214's Weight History
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