Weigh In record (no journal entry) for 08 August 2019
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69 kg
Lost so far: 16.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 51.33g | Prot: 32.07g | Carbs: 87.99g.
Breakfast: Хворост, Вареное Яйцо. Lunch: Лужайкино Сметана 15%, Snickers Сникерс, Куриная Грудка Отварная, Гречка Отварная, Помидоры, Огурец (с Кожурой). Snacks/Other: Хворост, Волоколамский Молочный Завод Кефир Термостатный 2,5%. more...
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Gaining 1.4 kg a Week
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martinova280612's Weight History
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