Weigh In record (no journal entry) for 08 August 2019
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48.5 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 10.08g | Prot: 20.72g | Carbs: 84.29g.
Breakfast: Panda Лакричные Конфеты. Lunch: Лук, Мистраль Гречневая Крупа, Капуста Белокочанная, Кета, Кабачок. more...
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Losing 4.9 kg a Week
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keshatv15's Weight History
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